Mrs Samira Bawumia attended the UNFPA Gala night on Family Planning in Accra. In her keynote address Mrs. Bawumia emp…
Health & Diet
Sierra Leone has no mammogram but this women’s clinic wants to change that!
October is Breast Cancer Awareness Month. Every October we use this opportunity to go for screenings, promote early d…
Nutritional Counselor Muriel Samuels on making small changes for better health
Like all choices in life, our dietary choices have lasting consequences. Each food selection we make either nourishes…
Meet Sierra Leone Fulani Chef Fatmata Binta from Chop Bar to Top Chef
Chef Fatmata Binta’s love for food started at a local chop bar where she washed dishes for her grandma. Despite…
#WomensMonth: This is why your African daughter is getting Sex Ed on WhatsApp, when she should be getting it from you
Late last year a young woman that I mentor in Freetown reached out to me on Whatsapp to ask whether I could assist he…
#WomensMonth – Health Coach LeeAnne Rizk says “To save their teens from sexual coercion, African parents need to talk about sex”
She wanted to be a doctor, another girl wanted to be a teacher, and yet another wanted to travel and see the world. …